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According to Forbes magazine, “Despite its reputation for being, well, lame, team building is the most important investment you can make for your people. " Matt is the founder of Premier Team Building, and knows that Team Building isn’t always everyone’s favorite event…but he knows how to make it engaging, interactive, and fun....

Simon Alexander Ong is a personal development entrepreneur, coach and public speaker. His clients are from all walks of life, but they share one trait. They all believe the greatest investment you can make is in yourself. In this episode, Simon shares practical tips for productivity, and during the Fitbizpiration he drops some gold inspiration that will really have...

Dr. Michelle Segar's episode is about her latest book The Joy Choice: How to Finally Achieve Lasting Changes in Eating and Exercise. The Joy Choice was written to help us understand the brain's self-management system. Michelle poses the question and then answers the question, "Why do our eating and exercise plans so often crash when they come up against real...

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