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One Fit Stop Tag

Lisa stresses the importance of integrating medical fitness into the fitness community. Personal trainers should take the opportunity to add to their tool box and become a specialist in training clients with chronic disease and health issues. Lisa talks about the opportunities that MedFit Network provides to fitness professionals across the world. Take a listen and learn a new skill!...

Nathalie brings her positive mindset skills to the Fitness Business Podcast. She shares her 2 step process on how to change your language and begin to talk to your brain (your personal assistant) in a positive manner. Finding the confidence and clarity to unlock your full potential is what this confidence expert is all about! ...

In today's episode, Emma discusses the future of boutique fitness and the direction it will be heading in 2021. Emma also talks about all things group fitness and how the "modern day" instructor will need to polish their story telling skills and ooze charisma. "We are together, but we are alone" says Emma, and journeying into 2021 is going to...

In today's episode, Rachel talks all things legal for going into 2021. As a fitness business owner, are your membership waivers up to date? Now that much of your business is virtual, how do the liability laws change? What about posting pictures and videos of your members onto your social media platforms, so you need consent? Rachel answers all of...

It doesn’t get much better than Eric Killian the Fitness CPA sharing his trade secrets with us on how to be financially successful in 2021.The Fitness CPA is here to give you the best advice he can on how to save money and cut costs while keeping your club in the black during these tough times. Take a listen, there...

Ingrid talks about what the future looks like for group fitness and how clubs need to adapt and change. Members, now more than ever are looking for camaraderie, but the way we present it needs to be slightly altered, post Covid. Use group fitness as a retention tool and watch your sales increase as your instructors create a community feel...

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