Michelle Segar is a motivation scientist and author of critically acclaimed “No Sweat! How the Simple Science of Motivation Can Bring You a Lifetime of Fitness”. Michelle first appeared on The Fitness Business Podcast in show 33 when she talked about her book No Sweat. This week we caught up again and this time we chatted about: An exciting new project Michelle is working...
Petra Kolber is the creator of Moving to Happiness. She is a speaker, fitness expert and a happiness coach who has presented at over 300 conventions in 30 countries. During this weeks show we chat about: The role that positive psychology plays in the business of fitness The principals of goal setting and how we can use those principals with our team and...
Todays show brings together the best bits of advice, information and entertainment from some of the AMAZING Women in Fitness that we have had as guests on the show over the past few months. Show 21 – Robbie Kellman Baxter, the author of The Membership Economy talks about why the first 30 days is so critical in building behaviours. Show 27 -...
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