16 Feb 090 Monique Valcour – The Symptoms of Burnout and How to Beat It
Monique Valcour is an executive coach, keynote speaker, and workshop leader. She believes that everyone has the right and the capacity to thrive at work and in their lives beyond work.
Monique’s coaching expertise is built on over 12 years of work as a management professor, combined with rigorous coach training, certification, and high-level coaching experience in multiple countries and industries.
She has served as a professor of management on the faculties of EDHEC Business School (France) and Boston College (US). She coaches and provides training in leadership development and career management for the United Nations and for several top business schools.
You Will Learn
- The common symptoms of burnout and how it’s different to stress
- How the symptoms can affect our workplace relationships
- Tips for managers to recognise employee burnout and how to best facilitate balance for your team
- Advice to help you achieve a more balanced life
Tweetables – Share The Experts Knowledge
[Tweet “Pay attention to what energizes you and what drains you @moniquevalcour”]
[Tweet “Burnout is a chronic syndrome of stress @moniquevalcour”]
[Tweet “Do more of what it is that you find most fulfilling @moniquevalcour”]
Resources Our Experts Shared In The Show
Precor Quick Fire Five with Luke Carlson
Traction: Get a Grip on Your Business
One Fit Stop
Tribe Team Training