309 Derek Deprey: Becoming a Stronger Leader through Self-Leadership

Derek Deprey turns task-driven managers and owners into people-focused leaders. More specifically, he helps busy managers discover who they are, decide where they’re going, and design how they’ll get there, so that they can more effectively lead others.

Derek’s core philosophy: Intentional Self-Leadership + Inspirational Team Leadership = An Invigorating Culture.

After a career of working in basketball operations at the collegiate and professional levels, he empowers others both as the director of people at a fitness club and as a leadership professor at a university. Derek founded Move Results to impact the lives of individuals, organizations, and communities.

Today, he loves to inspire and influence others as a speaker and writer. Derek is the author of SHIFT: Move from Frustrated to Fulfilled.

Your Podcast Snapshot

What is Self Leadership
Why is Self-Leadership important
How to improve in self-leadership

Episode Timeline

0:09 – Fitness Business Podcast Snapshot
0:30 – Thank you to our podcast partner, Active Management
0:49 – A message from our podcast partner, Active Management
1:52 – Let’s get to know our guest, Derek Deprey’s
3:24 – Welcome to the show Derek Deprey
5:27 – What is Self-Leadership
7:07 – Finding your core values
9:12 – Why is Self-Leadership Important
11:42- How to Better at Self-Leadership
13:42- Advice for a team member that isn’t grasping the self-leadership concept
15:13- What is CRASH
18:56- Derek’s influences when it comes to leadership
22:00- Tips on building a relation with your team members
24:00- Derek’s self leadership book, SHIFT
25:24- KeepMe Fitbizspiration
27:09- Thank you our podcast partner, Tribe Team Training
27:50- Quick Fire Five with special guest, Frances Mikuriya
30:49- A message from our podcast partner, Precor
31:20 THROWBACK Show #132 Lessons a Fitness Business Manager has Learned Outside of the Industry
32:40- Thank you to our partner, Active Management