Buckle up for an electrifying episode of the Fitness Business podcast featuring Ingrid Knight-Cohee, the 2024 IDEA Fitness Leader of the Year, who is revolutionizing group fitness with her groundbreaking MSINGI™ program. This isn’t just another episode—it’s a masterclass in transforming group fitness from an expense line to a profit center, packed with insider strategies for fitness leaders looking to innovate, engage members, and combat the growing epidemic of loneliness. Knight’s unique Afrocentric functional movement program offers a fresh perspective on creating connection, motivation, and dynamic fitness experiences that go far beyond traditional workout models.
The episode also features additional perspectives from Jalynn Brown, who provides three key strategies for building strong instructor relationships, and Ken Reinig, an insurance specialist offering valuable business insights.
ABOUT OUR GUEST
Ingrid is a thought leader and sought after presenter with an expertise in fitness programming, management, and leadership.
She was recently recognized as the 2024 IDEA Fitness Leader of the Year, representing excellence in fitness leadership and unparalleled innovation.
At the helm of fitness programming for Fitness World Canada, Ingrid leads a team of over 150 instructors who deliver exceptional class experiences for over 90,000 members across 16 club locations. With degrees in Human Kinetics and Exercise & Health Psychology, Ingrid regularly presents at global industry events.
key takeaways
Strategies for instructor retention and building a thriving group fitness team
Innovative approaches to group fitness programming that drive member engagement
Insights into combating social isolation through community-focused fitness experiences
Justin “JT” Tamsett is a seasoned fitness industry veteran and passionate advocate for promoting physical activity. His mission is to reduce the health care costs across the globe by having more people move and move more often. JT’s hope is that his daughter Zoe can grow up in a world full of opportunity rather than one where governments and communities don’t have the burden of an ageing and sickening population. With over 30 years of experience, JT has owned gyms, coached fitness classes, and now specialises in business coaching for fitness entrepreneurs.
Through his company, Active Management, JT provides guidance and support to gym owners worldwide, empowering them to build successful businesses and contribute to a healthier society. He also leads 8 REX Roundtables in the US and Australia, spoken at over 40 conferences in 23 countries, and consulted with gyms worldwide. JT’s commitment to improving health extends beyond his professional endeavours, as he has also dedicated himself to coaching various sports and actively participates in industry organisations.
With nearly 1 million downloads, The Fitness Business Podcast is the most practical podcast in the world. Subscribe to the show notes now for all the resources guests share delivered to your inbox.
