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362 Goal setting has evolved and it is the key to usage, with Christian Swann

362 Goal setting has evolved and it is the key to usage, with Christian Swann

Dr. Christian Swann is an Associate Professor in Psychology at Southern Cross University in Coffs Harbour, Australia. He is an accredited sport and exercise scientist (specializing in psychology) with the British Association of Sport and Exercise Sciences, and has worked with amateur and professional athletes/teams across a range of sports, age groups, and standards. His research has been featured by ESPN, Marvel Comics, Scientific American Mind, and national media.

Take your goal setting to a whole new level! Christian Swann shares with me how you, the listener, can throw out your outdated way to set personal goals and modernize your strategy! It’s quite an interesting and efficient way to become the best you!


Your Podcast Snapshot

  • The origin of smart goals
  • Are smart goals the best approach to goal setting
  • When it comes to goals, does 1 size fit all
  • Defining open goals


Resources Our Expert Shared in the Show

How to win friends and influence people by Dale Carnegie

Contact Today’s Guest

Christian Swann – Website


Quick Fire Five Guest

Hank Ebeling


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